Sunday, August 26, 2012

Healthier Packaged Foods

With my tight schedule between school, work, and family, sometimes eating healthy on the go or finding time to pack healthy snacks and lunches is scarce. At the same time we have all heard the horror stories about hidden unhealthy ingredients hidden in our favorite packaged foods. Here is a list of healthy packaged foods (under 150 calories each) to stock up on for those times when you just need a healthy pick me up. 

1. Clif Kid Z Bar chocolate brownie
2. Luna mini s'mores bar
3. Kashi honey almond flax bar
4. Blue Diamond 100 calorie nut packs
5. Quaker Quakes chocolate
6. Del Monte Fruit Naturals no sugar added
7. StarKist ready made Albacore tuna salad packet
8. Pop Chips
9. Chobani Greek yogurt cups
10. Bare Fruit cinnamon apple chips
11. Laughing Cow mini babybel light cheese
12. Low-Fat Fig Newman's
13. Fiber One oats and peanut butter bar
14. Breakstone's pineapple cottage cheese double
15. Weight Watcher's mozzarella string cheese stick
16. Low-Fat fudgesicle pop

No comments:

Post a Comment