Arm Toning Exercises

Outside of getting rid of the lower belly pouch, my arms are one of the main areas I would like to tone on my body before my wedding day. My wedding gown is strapless and form-fitted, so losing excess body fat before the big day is critical!

Arm Circles (20 small circles both forwards and backwards)

Shoulder Press (20 reps)

Triceps Push Back (20 reps)

High V (20 reps)

Side Tri Lift (20 reps on each arm)

Back Touch (15 reps on each arm)

Overhead Bends (25 reps on each side)