Saturday, April 6, 2013

Spinach Breakfast Scramble

I love, love, love spinach! There are so many health benefits that come from eating this green, leafy super food! Here is a dish I like to make on the weekends to keep me full and satisfied through lunch without unnecessary snacking.

1 egg
Black pepper
1 cup frozen spinach
1 clove garlic, minced
1 cup sliced mushrooms
2 tbsp crumbled Feta cheese

This one is super easy! All you have to do is place all of the ingredients into a greased skillet and scramble it all together. 

Sometimes we even make this one for dinner because it is so tasty! If you are looking for an added source of protein, add three ounces of white meat chicken or a strip of turkey bacon that has been chopped into bite size pieces. If you top your scramble with a dollop of non-fat Greek yogurt, your scramble will taste like it has been topped with creamy spinach dip, but without all of the guilt! YUM!


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