tag:blogger.com,1999:blog-6466932633102026300.post1109916153070075320..comments2023-05-05T07:29:22.306-07:00Comments on No More Fat Girl- Weight Loss Blog: How to Lose 30 Pounds Quickly and SafelyAnonymoushttp://www.blogger.com/profile/06376477481464731643noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6466932633102026300.post-51822303654199035162013-05-17T07:15:08.665-07:002013-05-17T07:15:08.665-07:00Thanks for the tips! I love adding ground flax to ...Thanks for the tips! I love adding ground flax to soups, pasta sauces, smoothies, and oatmeal! Avocado is also great! Its the best on wraps, in salads, and homemade guacamole with whole grain pita chips. Anonymoushttps://www.blogger.com/profile/06376477481464731643noreply@blogger.comtag:blogger.com,1999:blog-6466932633102026300.post-68711429721335499672013-04-25T03:01:44.715-07:002013-04-25T03:01:44.715-07:00I found limiting grain or super starchy veges like...I found limiting grain or super starchy veges like potatos to 1 cup a day, nuts to 1 oz per day, avocado to 1/2 per day, limiting dried fruit to 2 TBSP /day, and adding 1 TBSP of ground flax, and eating as much as I want of fresh vegetables, fruits and beans/legumes and no processed foods, the weight is dropping off no problem!<br /><a href="http://originalcialis.com" rel="nofollow">buy cialis online</a>Leslyhttps://www.blogger.com/profile/13277894683555898671noreply@blogger.com